Spiritual Direction + Soul Care

in Fort Collins, Colorado

Awaken.

Deepen.

Integrate.

 

 

Do you long to deepen or heal your relationship with God?
Let's untangle and explore

 

 

Do you feel like you are wandering around in a spiritual wilderness?
We will navigate through the disorientation

 

 

Do you wish you had a place where you could process your spiritual life?
Spiritual Direction holds sacred space for you

 

 

Do you want discern the voice of the Holy Spirit?
I'll help you listen

 

 

Are you trying to understand what God is doing in this season of life?
We can attune to His movements together

 

 

What is Spiritual Direction?

Spiritual direction is a sacred space to deepen your life with God. It is a place to process, listen, refocus on God, and to discern His voice and movement in your life.

 

My job as a spiritual director is to create an intentional and open space for you to reflect on your life, story, and faith. We'll stay curious with your questions and seek God within it all.

 

Together, we will seek the deeper ways and work of Jesus.

 

 

Topics We

might explore

  • Spiritual awakening or longings
  • Discerning God's voice
  • Life changes or decisions
  • Prayer life
  • True self / false self
  • Image of God
  • Spiritual journey
  • Spiritual warfare
  • Questions, doubts, or fears about God
  • Faith crisis (dark night of the soul, etc.)
  • Calling + spiritual gifts

Elements we

might engage in

  • Conversation + questions
  • Scripture
  • Silence
  • Noticing emotions + thoughts + sensations
  • Prayer + reflection
  • Enneagram
  • Guided prayer
  • Spiritual journey mapping
  • Spiritual disciplines
  • Inner healing prayer

Curious to learn more?

Let's Connect

Trauma-Informed Soul Care

 

Because I am also a licensed therapist, I approach spiritual direction through a trauma-informed lens. This means we don't have to be afraid to encounter your story, patterns, stuck places, or pain in spiritual direction.

 

This approach establishes a sense of safety with God as you pursue spiritual depth and grow in Christlikeness. A trauma-informed approach also allows us to seek depth and clarity with God, even when we intersect with harder things in your story and life.

 

That being said, Spiritual Direction is different than therapy. If you're curious if Christian therapy might be a better fit for you, I'm happy to discuss the differences with you;

 

FAQ

 

I'm struggling in my faith, is spiritual direction the right place for me?

Yes! Spiritual direction is the perfect place to sort through hard things with God. Often as we engage questions, the Holy Spirit offers clarity and reorientation to help bring God and your faith into focus in a new way.

 

 

How often should I schedule spiritual direction sessions?

Spiritual direction sessions usually happen every 4-6 weeks.

 

 

Can I talk about a current problem I have?

Sure! Many people come into spiritual direction with a current issue weighing them down. We'll focus our time exploring where God is in the problem, what He's doing with it, and how He might be inviting you to trust Him more with the issue.

 

 

Do you offer spiritual direction for non-Christians?

Unfortunately, no. My training and my own personal faith are firmly oriented towards Jesus and the historical roots of Christianity. It would be very difficult for me to help you explore other spiritual paths.

 

 

What's the difference between therapy and spiritual direction?

This is a common question! Since I am a licensed therapist and a spiritual director, these lines often intersect.

In general, spiritual direction maintains a focus on faith and deepening your spiritual life with God. Therapy often focuses more on problems and mental health concerns. Here is a post therapy vs. spiritual direction to help you discern which one might be best for you. The table below also outlines some of the differences.

 

 

Ready to get started?

Contact Me

Investment + Insurance

60-minute session: $160

Sliding scale spots often available

 

Spiritual Direction is not a service that is covered by insurance

Scheduling

 

Spiritual Direction session usually occur every 4 - 6 weeks

 

 

I am based in Fort Collins, CO and I offer virtual and

in-person Spiritual Direction sessions Monday - Wednesday

 


I offer Spiritual Direction to people across the United States

Education + Credentials

 

Education

B.A. - University of Denver (Psychology)

M.A. - Denver Seminary (Clinical Counseling)

M.A. - Denver Seminary (Christian Formation & Soul Care)

 

Credentials

Adjunct Faculty, Denver Seminary

Licensed Professional Counselor (LPC)

Nationally Certified Counselor (NCC)

 

Training + Certification

Certified Level 1 Emotionally Focused Individual Therapy (EFIT)

Certified Accelerated Resolution Therapist (ART)

Internal Family Systems (IFS informed)

 

Questions? Email me - becky@beckyyoung.com