Christian Trauma Therapy in Fort Collins, Colorado

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What is Trauma?

 

 

 

"Trauma is...anything that overwhelms the body's ability to cope."

- Bessel Van der kolk

 

Trauma is any experience that leaves a you feeling unprotected, unsafe, and alone. These experiences can be one-time life altering events, or they may be like 1,000 paper cuts happened repeatedly over time.

 

 

Examples of Trauma:

  • Physical, emotional, or sexual abuse
  • Physical or emotional neglect in childhood
  • Exposure to violence or the threat of violence
  • Accidents, severe injuries, or risk of bodily harm
  • Adverse living conditions, poverty
  • Betrayal, infidelity
  • Sudden loss
  • Invasive medical procedures
  • Bullying
  • Unexpected job loss or sudden financial hardship
  • Growing up with unstable caregivers

"Trauma is not just what happened to you, it's what happens inside of you as a result of what happened to you."

-Dr. Gabor Maté

Trauma Therapy can help.

 

 

Whether it was a car accident that happened last year or a decade worth of neglect in childhood, none of us can escape the effects of trauma in our lives.

 

I am a trauma therapist who specializes in working with adults who have experienced trauma in their life.

 

The work of healing trauma begins with finding safety, physically, emotionally, spiritually, and relationally. As this becomes more established, we are then able to process experiences and reprocess memories and traumas which ultimately furthers the healing you experience in your life.

 

By design, the healing journey is gentle, safe, slow, and seeks to bring full resolution to your memories, relationships, and ways of engaging the world.

Ready to begin?

Let's Connect

Colorado Christian Trauma Therapy

 

 

Gentle Steps Towards Healing

 

Healing from trauma is not easy, fast, or simple. But on the other side of it, lies a new world of possibility and hope. I believe trauma therapy should be both gentle and effective. We don't want to wade around for eternity in past wounds, but we also can't rush the process and risk bypassing significant parts of your story either.

 

I believe in a collaborative process that allows us to set the pace together. Together, we will tend to what needs healing and check in frequently to evaluate where we need to keep exploring.

 

I use a variety of trauma-informed lenses in my approach to trauma therapy. From slower and more organic therapeutic approaches, like Attachment Theory, to quicker resolution for distressing mental images through Accelerated Resolution Therapy (ART), we commit ourselves to a process that brings relief and restoration to the places trauma has touched.

THERAPEUTIC LENSES I USE:

  • Internal Family Systems (IFS)
  • Narrative Therapy
  • Accelerated Resolution Therapy (ART)
  • Emotionally Focused Therapy (EFIT)
  • Attachment Theory
  • Psychodynamic Therapy
  • Flash Technique (FT)
  • EMDR 2.0

PEOPLE WHO INFLUENCE ME:

  • Dan Allender
  • John Eldredge
  • Bessel van der Kolk
  • Sue Johnson
  • Curt Thompson
  • Richard Schwartz
  • Bruce Ecker

Investment + Insurance

60-minute therapy session: $160

 

 

 

I am an out-of-network (OON) provider with all insurance companies. I will

provide you with a monthly statement that you can submit to your insurance

company for possible reimbursement.

Scheduling

 

Therapy is based entirely on your needs, budget, and schedule. Session frequency can range from

weekly to bi-weekly, monthly, quarterly, and as-needed check-ins.

 

 

I am based in Fort Collins, CO and I offer virtual and in-person therapy sessions Monday - Wednesday.

 

 

Due to Colorado licensing regulations, I can only offer therapy to Colorado residents.

 

Education + Credentials

 

Education

B.A. - University of Denver (Psychology)

M.A. - Denver Seminary (Clinical Counseling)

M.A. - Denver Seminary (Christian Formation & Soul Care)

 

Credentials

Adjunct Faculty, Denver Seminary

Licensed Professional Counselor (LPC)

Nationally Certified Counselor (NCC)

 

Training + Certification

Certified Level 1 Emotionally Focused Individual Therapy (EFIT)

Certified Accelerated Resolution Therapist (ART)

Internal Family Systems (IFS informed)

Flash Technique (FT) for trauma

EMDR 2.0

 

Questions? Email me - becky@beckyyoung.com