I'm glad you're here.
If you feel like life is a bit too much to handle right now, you're in the right place.
I provide a spacious place for you to explore, heal, and grow so that you can walk forward with greater clarity, strength, and harmony.
With gentleness and clarity, I help guide people out of stress, overwhelm, and trauma towards a spacious place where they can thrive instead of just managing to get by.
What it's like to work with me...
My style of relating is warm, direct, and curious.
Our time together will probably feel like a fluid and reflective conversation, with lots of questions, and space for you to think. There will be invitations for deeper processing and even some laughter and levity mixed in.
I'm not the kind of therapist who smiles and nods and stares at you in awkward silence, I'm way too engaged to passively sit back and let you do all the work.
And I probably won't give you "homework" to do because I'd much rather get to the roots of your problems and that usually doesn't happen with worksheets. I will, however, happily suggest helpful books, podcasts, and resources to aid you in your growth.
Above all, I will hold your story with gentleness, safety, and respect.
If you're curious to know more about my therapeutic framework, click here.
my clients would say...
My clients would describe me as an intuitive guide - an old soul who brings depth into a room. They would say I meet them without an agenda.
They would also tell you that they feel deeply cared for in therapy. This is not a manufactured transaction where you pay me for an hour of conversation. This is a real relationship where you are known and your story is held with care.
Many of my clients would say that, surprisingly, therapy has become a highlight of their week and they genuinely look forward to coming to my office. For many, therapy is a welcome refuge where they can process, grow, lament, and press into deeper layers of restoration.
Healing is my life's work. It is my calling.
My passion for working with people who are hurting comes from my own life experience. I have spent an uncommon amount of time in the deep waters of suffering. I am no stranger to pain so I have no fear walking alongside you through your darkest wilderness.
Through my own journey, I have also experienced immense healing and restoration. My own therapeutic journey has been one of the most transformative experiences I've ever undertaken. I have experienced God's healing touch in this journey and I believe He desires restoration for all people. We are meant to be free of bondage and to live wholeheartedly in the Light.
A little extra...
In addition to being a licensed therapist and spiritual director, I am also a wife, sister, novice gardener, adjunct professor, deep thinker, professional photographer, and a writer.
I was born and raised in Colorado and I have lived in Fort Collins for the last 18 years with my husband David. I have a deep love and affection for the wilderness and desert landscapes. In my free time, you'll find me exploring the American West in search of beauty and solitude in wild places.
Reach out to begin your healing journey
Investment + Insurance
60-minute therapy session: $160
I am an out-of-network (OON) provider with all insurance companies. I will
provide you with a monthly statement that you can submit to your insurance
company for possible reimbursement.
Scheduling
Therapy is based entirely on your needs, budget, and schedule. Session frequency can range from
weekly to bi-weekly, monthly, quarterly, and as-needed check-ins.
I am based in Fort Collins, CO and I offer virtual and in-person therapy sessions Monday - Wednesday.
Due to Colorado licensing regulations, I can only offer therapy to Colorado residents.
Education + Credentials
Education
B.A. - University of Denver (Psychology)
M.A. - Denver Seminary (Clinical Counseling)
M.A. - Denver Seminary (Christian Formation & Soul Care)
Credentials
Adjunct Faculty, Denver Seminary
Licensed Professional Counselor (LPC)
Nationally Certified Counselor (NCC)
Training + Certification
Certified Level 1 Emotionally Focused Individual Therapy (EFIT)
Certified Accelerated Resolution Therapist (ART)
Internal Family Systems (IFS informed)
Flash Technique (FT) for trauma
EMDR 2.0
Questions? Email me - becky@beckyyoung.com