I'm glad you're here.
If you feel like life is a bit too much to handle right now, you're in the right place.
I provide a spacious place for you to explore, heal, and grow so that you can walk forward with greater clarity, strength, and harmony.
With gentleness and efficiency, I help guide people out of stress, overwhelm, and trauma towards a spacious place full of clarity so that you can thrive instead of just managing to get by.
Therapy with me looks like...
My style of relating is warm, direct, and curious.
Our time together will feel like a fluid and reflective conversation, with lots of questions, and space for you to think. There will be invitations for deeper processing and even some laughter and levity as we journey together.
I probably won't give you worksheets or "homework" to do - I'd much rather get to the roots of your pain than offer you band-aids - though I'll happily suggest helpful books, podcasts, and resources to aid you in your growth.
Above all, I will hold your story with gentleness, safety, and respect. If you're curious to know more about what therapy together might look like, click here.
What my clients say...
My clients would describe me as an intuitive guide - an old soul who brings depth into a room. They would say I meet them without an agenda and that I seek to collaborate with them instead of telling them what to do.
They would also tell you that they feel deeply cared for in therapy. This is not a manufactured transaction where you pay me for an hour of conversation. This is a real relationship where you are known and your story is held with care.
Many of my clients would say that, surprisingly, therapy has become a highlight of their week and they genuinely look forward to coming to my office. For many, therapy is a welcome refuge where they can process, grow, lament, and find restoration.
Healing is my life's work. It is my calling.
My passion for working with people who are hurting comes from my own life experience. From chronic health issues to childhood trauma and the deepest of grief, I am no stranger to suffering. Darkness does not scare me - I have no fear walking alongside you through your deepest pain.
Through my suffering, I have also experienced the goodness of healing and restoration. My own therapeutic journey has been one of the most transformative experiences I've ever undertaken. I have experienced God's healing touch in this journey, which is something I believe He desires for all people - to be free of bondage and to live wholeheartedly in the Light.
A little extra...
In addition to being a licensed therapist, I am also a wife, sister, professional photographer, gardener, deep thinker, artist, writer, and follower of Jesus.
I was born and raised in Colorado and I have lived in Fort Collins for the last 18 years with my husband David. I have a deep love and affection for the wilderness and desert landscapes. In my free time, you'll find me exploring the American West in search of beauty and solitude in wild places.
Reach out to begin your healing journey
My Office
My office offers a quiet, peaceful, confidential space for my clients. Here, you'll find lots of natural light, soft textures, natural elements, and privacy in the waiting area.
I am located in midtown Fort Collins, offering easy access from anywhere in northern Colorado.
375 E. Horsetooth Rd.
Bldg. 2, Suite 201
Fort Collins, CO 80525
Investment + Insurance
60-minute session: $160
90-minute session: $250
I am an out-of-network (OON) provider with all insurance companies. I will
provide you with a monthly statement that you can submit to your insurance
company for possible reimbursement.
Scheduling
Therapy is based entirely on your needs, budget, and schedule. Frequency of sessions can range from weekly to bi-weekly, monthly, quarterly, and as-needed check-ins.
I am based in Fort Collins, CO and I offer virtual and in-person therapy sessions Monday - Wednesday.
Due to Colorado licensing regulations, I can only offer therapy to Colorado residents.
Education + Credentials
Education
B.A. - University of Denver (Psychology)
M.A. - Denver Seminary (Clinical Counseling)
M.A. - Denver Seminary (Christian Formation & Soul Care)
Credentials
Adjunct Faculty, Denver Seminary
Licensed Professional Counselor (LPC)
Nationally Certified Counselor (NCC)
Training + Certification
Certified Level 1 Emotionally Focused Individual Therapy (EFIT)
Certified Accelerated Resolution Therapist (ART)
Internal Family Systems (IFS informed)
Flash Technique (FT) for trauma
EMDR 2.0
Questions? Email me - becky@beckyyoung.com